
The average person has about ~60,000 thoughts per day.
— Brandon Zhang (@brandonthezhang) May 13, 2021
Of those thoughts, 80% are negative, and 95% are the same thoughts as the day before.
Aim to break out this loop. Everyday reflect on something you want to do differently, experiment, measure, reflect.
Created with no regrets by @yogodoshi, logo by @yo_debs